Welcome
Navigating disability requires time, paperwork and so many phone calls. It can feel isolating and overwhelming. This course is about YOU- how to truly care for yourself so you can continue creating the best for your family. Through VELA's interactive 5 session course, you will learn and practice skills for real self-care and wellbeing. Join VELA to gain knowledge, empowerment, resilience and community. You can also check out other course options and/or register for support group.
We look forward to meeting you in person on or the screen!
Topics
-
Build a Parent Toolkit to organize your child's school, therapy and medical information- and learn how to use this as a tool.
-
Understand the most important parts of your child's IEP ( Individualized Education Plan)
-
Learn what to do before, during and after an ARD meetings
-
Learn and practice how to use assertive and collaborative communication
-
Learn about Special education Law
-
Learn about key resources and how/when to access them
-
Learn and practice real self-care strategies for yourself
Schedule
Register by 2/5/25
2025 Spring Course Schedule:
This course is virtual and on Zoom. See our only option below. Must attend all 5 sessions.
Caregiver Wellness Course
2/12 - 3/12
5 weekly sessions on Wednesday
12:00-1:30 PM CST
via Zoom