Monthly Support Groups

Support groups meets monthly, on the 4th Monday of each month from 12-1pm on Zoom. This is different than our 5 session courses- you can attend as many or as few support groups as you want Designed for parents/caregivers of children with a range of disabilities Everything shared is confidential You can share or not share- participation can just be listening Guided by Nadine, our clinical social worker Each support group includes a check in, time to share and connect with each other and a self-care activity At no cost to families

Recognizing that you are not alone. You’ll meet others who are navigating similar journeys. Share wins and hard things- little or big Share knowledge and resources. Learn through the experiences of others. Practice self-care strategies to implement in your daily life.

Confidentiality Compassion for ourselves and others “In my experience” -Everyone is on their own path Share the Air: Take turns in small and big groups All feelings are welcome Show up and end on time