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Curso Cuidandote & Taking Care of You Workshops

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Being a parent of a child with special needs has its ups and downs. Often times we are so focused on our child that we forget about ourselves.

For Spanish Speakers (en espanol): Únase a VELA para nuestro curso gratis !Cuidándote! para padres de hijos con necesidades especiales. Este curso se enfoca en cómo cuidarse mientras cuidamos a los demás.  A través de 6 sesiones, Practicaremos estrategias para manejar el estrés y las emociones para crear bienestar en nosotros mismos y nuestra familia. Incluye cuidado de niños. 

Para registrase: Llame al 512-850-8281
2019 Cuidandote Flyer

 

For English Speakers: We have three workshops for families of children with special needs. Together, we will learn how to manage all of the emotions that are a part of this journey- join us to learn how to practice self-care and compassion, learn about mindfulness and build your resilience.

Taking Care of You Workshop Flyers

Call 512-850-8281 to register for any of these workshops! 

Providers can refer a families via our online referral form